Hello and welcome to Tone Pilates!
I am a STOTT PILATES® certified instructor, teaching matwork and reformer in local Leisure Centres, Community Halls, Pilates Studios, at home in Stansted, Essex, and Bishop's Stortford, Hertfordshire.
Pilates is a fantastic form of exercise as it improves posture and mobility, and keeps the body, especially the spine, healthy. You can expect longer, leaner muscles, improved coordination and balance, plus strength without bulk. After a consultation with my clients we will decide on the type of class and exercise that will benefit you the most, and get you fit in no time!
Pilates can help people recover from all types of physical problems.
To find out more about Tone Pilates, please call 01279 813 254
A feature about Joseph Pilates shot in my Stansted studio. Includes great archive footage of Jo Pilates and me teaching my lovely daughter Jo.
STOTT PILATES photography Merrithew Corporation.
® Trademark or registered trademark of Merrithew Corporation, used under license.
STOTT PILATES® content Merrithew Corporation, used with permission.